Finances can be a huge stressor and drag down mental health – especially at a time where our dollar seems to get us less than ever.

This month, ICBA and the Credit Counselling Society are teaming up to offer four free webinars that may help. Check them out:

Food and Finance
October 19, 8-9AM PDT
Participants will learn how to create healthy and financially sustainable meal plans and tips on frugal meal plans.

The Truth About Credit
October 19, 9-10AM PDT
Myths around credit, facts around credit reports, credit ratings, and credit scores alongside strategies on how to protect or repair credit.

Making Cent$ of Money – Budgeting 101
October 22, Noon-1PM PDT
Participants will learn the 7 steps to budgeting which will help them take control of their finances and give them peace of mind.

10 Steps to Retire Without Debt
October 22, 1-2PM PDT
Participants will learn about debt elimination options so that they can enter their golden years without the shackles of debt.

Register for these at www.icba.ca/courses 

Each week, ICBA’s Jordan Bateman reflects on what we’ve learned as we participate in ICBA’s Workplace Wellness Program. ICBA’s Workplace Wellness Program is helping more than 100 companies and more than 10,000 construction professionals better understand mental health. This program is free for all ICBA members – check out icba.ca/wellness for details.