Jordan and Kerry catch up on Meet the Generals and talk about ICBA’s latest featured course.
In the high-pressure world of construction, mental health matters—yet stress, anxiety, and depression often go unnoticed until they derail productivity and safety. ICBA Training’s Mind Matters webinar gives you the tools to recognize warning signs, build resilience, and support well-being on-site and beyond.
🔍 What You’ll Learn
- The difference between stress, anxiety, and depression—and how to identify triggers
- The mental and physical impact of stress—and when personal coping starts to fail
- Practical ways to cope, boost resilience, and find help at home or work
- How exercise and physical activity support mental wellness
This session includes interactive polls, live word clouds, and Q&A using Slido—all designed to create a safe, confidential space.
📅 Course Details
- Date: July 22, 2025
- Time: 11:00 AM – 12:00 PM PDT (1 hour, Live Online)
- Cost: Free
- Format: Zoom Webinar with Slido-based participation
- Register at https://icbatraining.arlo.co/w/courses/624-mind-matters-navigating-stress-anxiety-and-depression/2913
No prerequisites—perfect for anyone in construction who wants to better understand mental health, build resilience, and support their teams.
💡 Why It Matters
- Prevention starts with awareness: Knowing the signs helps teams get support early
- Safety and productivity: Mental health is foundational to workplace safety and efficiency
- Strengthen your crew: Building a supportive environment improves morale and reduces conflict
- Resilience at scale: Small improvements in well-being add up to big gains in performance
Take the first step toward stronger mental well-being—yours and your team’s. Special thanks to CCI/Kanin Construction for their financial support of ICBA Wellness, and allowing us to offer these courses free-of-charge.
👉 Register now for this FREE session! https://icbatraining.arlo.co/w/courses/624-mind-matters-navigating-stress-anxiety-and-depression/2913
#ICBATraining #MentalHealth #ConstructionWellness #StressManagement #Resilience #MindMatters
