As part of our ICBA Wellness work, we are pleased to offer the following free webinars this month – click the link to sign up!

Stress Management
August 14, 11 a.m. to 1 p.m. (2 hours)
https://icbatraining.arlo.co/w/courses/198-stress-management/1458
In this workshop, we will explore the causes of stress and suggest general and specific stress management strategies that people can use daily.

Introduction to Emotional Intelligence (EQ) in Construction
August 21, 2024, 12 p.m. to 1:30 p.m. (1.5 hours)
https://icbatraining.arlo.co/w/courses/558-introduction-to-emotional-intelligence-eq-in-construction-webinar/2280
Join us for our 1-hour Lunch & Learn webinar tailored for construction professionals. Explore how Emotional Intelligence (EQ) can elevate your career, enhance team dynamics, and drive project success. Discover practical strategies to cultivate essential EQ competencies such as self-awareness, self-regulation, motivation, empathy, and social skills—critical for thriving in the construction industry.

Each week, ICBA’s Jordan Bateman reflects on what we’ve learned as we participate in ICBA’s Workplace Wellness Program. ICBA’s Workplace Wellness Program is helping more than 100 companies and more than 10,000 construction professionals better understand mental health. This program is free for all ICBA members – check out icba.ca/wellness for details.